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ABOUT SHAI KOHEN, RSW

EXPERIENCE

I’m Shai Kohen, a Toronto Registered Social Worker (BSW, RSW) providing private therapy for children, youth and adults facing a wide range of mental health challenges. I offer child and youth counselling, adult counselling, and family therapy services. My practice focuses on areas of support such as anxiety therapy, depression counselling, stress management, low self-esteem, relationship difficulties, school-related mental health support, social skills, disruptive behaviours, family conflict, and emotion regulation therapy.

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With over 15 years of experience, I specialize in supporting children and youth, while also providing adult counselling. My approach is strength-based and anti-oppressive, grounded in each client’s personal story. I tailor my work to meet the unique needs of every individual and their family.

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Most recently, I spent three years as a Social Worker at Greenwood College School in Toronto, providing individual and group counselling. Prior to that, I worked for five years at Crescent School in a similar role. I also held a position with the White Ribbon Campaign, the world’s largest movement engaging men and boys to end violence against women and girls. During that time, I led a project with the Toronto Argonauts, bringing athletes into schools to discuss locker room culture and its impact on masculinity.

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Earlier in my career, I worked as an assessment coordinator at Big Brothers Big Sisters of Toronto and provided bereavement counselling for 10 years through the Toronto Distress Centres.

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I am registered with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and a member of the Ontario Association of Social Workers (OASW). I hold a Bachelor of Social Work (BSW) from Toronto Metropolitan University (formerly Ryerson University).

AREAS OF SUPPORT

I provide support across a range of mental health and wellness areas, including:​

  • Anxiety therapy and depression counselling

  • Stress management and resilience building

  • Family conflict resolution

  • School-related mental health support

  • Self esteem​ and body image support

  • Bereavement and trauma counselling

  • Coping skills development

  • Positive relationship building

  • Unhelpful thinking styles

  • Social skills development

  • Emotion regulation strategies

CONSULTATIONS

  • The process begins with a free 20-minute consultation where we can discuss your needs and determine if my services are a good fit for you or your family.

  • Therapy sessions typically last 30 or 60 minutes and are scheduled at a time that works best for you following our initial consultation. Together, we will establish a schedule that supports your goals and availability.

  • Currently, all sessions are conducted virtually via phone or Zoom video conferencing. During the consultation, we can discuss your preferred format and any accommodations you may need. While I’m not currently offering in-person sessions, feel free to let me know if that’s your preference and we can talk about next steps or future possibilities.

FEES

For information about counselling fees, please get in touch directly. E-payment is preferred, and an electronic invoice or receipt will be provided.

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Cancellation policy:
A minimum of 24 hours’ notice is required to cancel or reschedule an appointment. Sessions cancelled with less than 24 hours’ notice will be charged the full session fee.

Fees
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